Neuro -Emotional MENTORING
Mentoring: Neuro-Emotional Support
I’m a fully certified Neuro-Emotional Practioner through the Center for Emotional Education.
I guide, mentor and coach within the rich, rewarding & delightful lands of emotional sovereignty & life artistry.
This is a place where we arrive, put down our heavy bags and sigh,
~ the biggest sigh of our lives.
Here, there is relief.
Here ~ you’ll experience the most tremendous amount of compassion, resonance, warmth, harmony & safety.
Welcome.
What is Neuro Emotional Support?
It provides you with powerful tools to rewire your brain, in order to smoothly shift neurochemistry & cultivate profound health and well-being in ALL areas of your life.
We all want impulse control, meaningful connection, peaceful happy families, loving relationships, emotional balance and purposeful happy lives.
Shifting neurochemistry and developing emotional sovereignty will get us there.
Your neurochemisty impacts the physiology of your nervous system.
And the state of your nervous system (your neurochemistry) in any given moment, impacts how you feel, how you think and how you act.
It’s creating your reality.
Learning how to shift the flow of chemistry is life changing.
This is emotional sovereignty and the pathway to living the life you most desire.
We really can learn to stop living our lives from that messy and exhausting hamster wheel of survival, anxiety, stress and reactivity.
We absolutely can begin to live life more and more from our exquisite EXECUTIVE functioning.
It’s here that we discover the most expansive, rich and delightful existence.
What happens in our Neuro-emotional mentoring container?
I will always show up for you ready and regulated. Looking forward to being with you and not carrying my own agenda - rather I’m open and ready for what you have arrived with.
I will gently but powerfully support you in your own regulation and tending of your nervous system. This foundation makes it possible for us to delicately make some space to tune into what’s present for you including feelings. As we gently make room for these emotions…much needed processing & healing can happen safely and attentively.
I will help you meet the parts of yourself that are in need of healing with the utmost tenderness and reverence.
When you feel safe and held and emotions are processed, you’re granted access to the fabulous executive part of your brain.
This is where you are connected to your own medicine, to your best ideas. This is where we brainstorm, find brilliant solutions, make room for learning & sharing of insights. Honestly - it’s here in this realm where your genius flows forth.
I’ll continue to share specific knowledge, practices and insights depending on what’s helpful within each particular session, and for your overall personal desires, healing and growth.
Each session is 60mins via zoom. No cameras are used so as to provide the utmost safety, privacy, presence and deep listening.
I bring into our mentoring container 20+ years of study and experience over many relevant fields. This wisdom and knowledge is weaved naturally into all my sessions.
I offer a complimentary initial - ‘it’s good to feel’ strategy session.
Package Options:
It’s Good to Feel
A one time complimentary strategy session gifted to new clients ~ designed to discover ways in which you can move from where you are to where you would prefer to be in your life. I show up completely in service to you - and if it feels resonate for us both, we can look at continuing our work together.
Embrace Change
3 x sessions ~ $600 AUS (over 6 weeks)
Including ‘between session’ Voxer support
Deep Dive
6 x sessions ~ $1100 AUS (over 3 months)
Including ‘between session’ Voxer support
Flourish
12 x sessions ~ $2000 AUS (over 6 months)
Including ‘between session’ Voxer support
Voxer Support
You can choose to have access to continued support and mentoring between sessions, via an app called VOXER, at no extra cost. This is a safe and private space where you can share personal insights, ask questions, offer reflections, and have the ability to reach out while life is happening.
This has a profound impact on your capacity to embody the shifts & changes you desire. I highly recommend using this added level of support. It is hugely supportive to your ongoing embodiment of deep regulation, emotional sovereignty and ‘best self’ state of being.
“Lauren my beloved coach hears through my words to my underlying truth; and not only knows how to truly deeply entirely support me, but also knows how to see who I really am, and to let me know that she sees me. Because Lauren is my coach, I feel less alone; and because Lauren is my coach, I am more and more and more able to navigate my most difficult moments. She is highly trained, exceedingly competent, and always reliable. Each session with Lauren is the most honest and simultaneously the safest hour of my week. Talking to her is like being in a liminal space in which everything is as it should have been for me.” - Sue Preneta
“My mentoring sessions with Lauren felt like a warm safe cocoon with an old friend but wise teacher . Felt incredibly seen & heard & understood (the importance of which cannot be overstated). Lauren knows the art of deep listening , creating & holding space , and deep empathy . Never felt silly for expressing myself , and felt comfortable enough to share very deep , internal Feelings & thoughts . Sessions were like very personal therapy with an incredibly compassionate teacher .
Learning about brain states & emotional regulation was enlightening.
My ‘aha’ was: It’s insane that we’re not taught about these things through any formal education in our lives.
Imagine what type of world we might live in if everyone could regulate themselves better! This is life training . SO important. And very practical. Not always easy though - I realised, in my 40’s, that I hadn’t been taught the language and skills to identify my own feelings and needs. All your relationships can be so much more enriched if you have these skills. It doesn’t happen overnight though, like most things in life, you need to practice & Lauren provides that practical support. To help you continue to go deeper.
This really is such important work that Lauren is doing / offering. It’s inspired me to make sure my son grows up in an environment where he feels seen, heard & understood, and is skilled at identifying his emotions and needs. What a gift to the world !
~ Bree Sutherland
“A true inspiration, Lauren is someone I have come to know and deeply value over 12+ years. She is compassionate, kind-hearted, strong, wise, understands me, and human beings in general. She's always present in our sessions, a great listener, with practical solutions while being supportive and nurturing.
During our mentoring sessions she taught me more about myself than ever, with helpful techniques I can use daily when confronted with situations that might arise from my past or during stressful moments in day to day life.
I’m forever grateful for Lauren and highly recommend her. I look forward to continuing this relationship in the future as she constantly teaches me, provides the right support and is an amazing person who I can always count on and trust.”
- Fleur
