Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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“If you are looking for prenatal support in preparation for childbirth with a holistic approach, Lauren is your go-to person.”

– Angel Singman, The Future Sound of Yoga

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If you’re a pregnant mama preparing for birth, or a Mother in need of loving support, sacred connection and ways to feel better, you’re in the perfect place…I’m here to help…

Read more about Lauren here

Lauren is also the Founder of The LifePod, click here for more

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WHY….sharing this one from my vulnerable heart….

WHY….sharing this one from my vulnerable heart….

Hello friend…. So it’s time I outed myself…about a few things, one that is deeply personal so I hope it lands gently. I LOVE pure botanicals…I love what comes directly from our Earth in the most sustainable, loving and ethical way possible. I love Natural Solutions, living in rhythm with the natural flow of the… Continue Reading

ALL is well…..

ALL is well…..

All is well….   This is a mantra that I’ve chimed for many years now….   “All is well, all is well, all is well’   And I can honestly say, it has always comforted me. It’s been a powerful reminder that there’s a higher plan, a cosmic guidance system and a WAY for me… Continue Reading

You can’t pour from an empty cup…

You can’t pour from an empty cup…

Hey there, This is me. I’m a 41 year old woman that loves to support, nourish and serve. I’m a mama, yogi, avid earth lover, shamanic womancrafter, birth educator, doula and essential oils advocate (love plant medicine) For a long long time I gave from an empty cup. And yep, it didn’t end well. It… Continue Reading

Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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