Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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“If you are looking for prenatal support in preparation for childbirth with a holistic approach, Lauren is your go-to person.”

– Angel Singman, The Future Sound of Yoga

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If you’re a pregnant mama preparing for birth, or a Mother in need of loving support, sacred connection and ways to feel better, you’re in the perfect place…I’m here to help…

Read more about Lauren here

Lauren is also the Founder of The LifePod, click here for more

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Using Essential Oils through Pregnancy and Postnatally

Using Essential Oils through Pregnancy and Postnatally

Wondering what Essential Oils could be extremely helpful during labour, birth and post partum? I have a gift for you. A specifically designed PDF that I created for my online birth support program Spirit Birth. Ive been a practicing doula for 12 years, and I’ve loved bringing plant medicine to my births and of course… Continue Reading

Diffuse this Winter and kill the FLU virus

Diffuse this Winter and kill the FLU virus

DIFFUSE in your home. My loves. Take a read of this article Humidifiers Kill 100 Percent of Airborne Flu Viruses Within 24 Hours As we flow into winter this is such a nourishing, simple, effective way to promote health and protect your family. Just make sure you’re using the best, most pure, unadulterated essential oils.… Continue Reading

Do you have a Million Dollar Dream and $10 Self Care?

Do you have a Million Dollar Dream and $10 Self Care?

  I love this question? It was asked recently by an inspiring woman, and phenomenal coach Tiffany Peterson. It really hit home for me. This potent  question highlights how we MUST – lovingly, mindfully, invest in the VESSEL – the vessel being YOU my love. If we don’t? Our big beautiful dreams, whatever they may… Continue Reading

Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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