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Ready to slow down Mama? I know, its a big YES!
Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!
Happy Holidays all!
We are now taking a short break from yoga classes ~ until January the 6th when our Wednesday evening ‘live-stream’ and Saturday ‘in person’ classes will resume.
I guide women and mothers into their own ALIGNMENT. Learning once again how to live by our rich cyclic nature in our everyday lives, in birth, and through all the seasons of our lives.
Read more about Lauren here
Lauren is the Founder of The LifePod, click here for more
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‘Its good to FEEL’ Complimentary Session
Hi there, If you’ve landed on this page you’re ready to BOOK your 45 min complimentary session with me. Wonderful! I honestly cannot wait. If that’s the case & you don’t need anymore information…simply email: lauren@thelifepod.com.au with the subject line ‘It’s good to feel’. I’ll be in touch with a selection of possible days /… Continue Reading
Mother Becoming ~ 4 week Online Prenatal Yoga / Birth Support / Meditation Series.
Welcome my love…. Enjoy a few big E X H A L E S, let you jaw loosen up – take these moments for yourself. You deserve it. Mother Becoming is a space for you to R E S T & RECEIVE. A space for you to be NOURISHED. A place… Continue Reading
Rest Liberation
R E S T Liberation Circle… (Saturday December 12th 10.45am – 12pm) Book here Do you feel more than ever we need to R E S T? Soothe our tired minds and bodies from a year that has been…… (I’m at a loss for words to describe it – but we all know, right?) We… Continue Reading
Ready to slow down Mama? I know, its a big YES!
Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!
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