Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!


There is no content to display.

Mother mentoring & Natural Healthcare Coaching

Our sacred duty as parents is to feel whole so that our children have the example of our own self worth.

– Elena Brower

lf_work-with-me-images_mentoringLet me ask you this….

Are you ready to STOP feeling tired and depleted and START feeling nourished, happy & whole?

YES!! Me too mama! I want to be an example to my son of wholeness, love and presence.

If you find you’re always feeling busy, overwhelmed and don’t have enough time for your self. Or you give, give, give and don’t allow yourself to receive, leading to exhaustion and irritation. Then you are in the right place!


I have got your back. I’ve been there and know first hand what that’s like. And don’t get me wrong. I certainly don’t have it all worked out. What I do have is tried and tested ways to guide you and support you in creating wholeness, relaxation and a happy life. Filled with abundance, health and spiritual connection.


If you have a desire to create a positive mindset, develop your self care & spiritual practices, focus on natural wellbeing, increase your health & energy levels, discover your core values and intentions, and find creative inspiration once again, you have come to the right place!

It is all possible.

During your Mother mentoring sessions we will work our way through the 5 pillars of my program together. With loving support & guidance you WILL make the changes you want to make.

Take this time mama, YOU DESERVE IT!

I am currently offering my mother mentoring over 6 x 1 hour sessions via Skype. This includes email support and a possible ‘in person’ session if you are local.

Email me at to make an enquiry and set up your FREE 20 minute call to make sure you feel this is a good match for you.




lf_testimonial-images_helen “Lauren is an inspiration! Her one-on-one coaching has helped my family and I to live a calm, balanced and love filled life. I highly recommend Lauren to anyone starting a journey into motherhood.

Helen Bahlas

“Lauren teaches self-connectedness, which has been HUGE for me, particularly post-birth and in parenting my children. Lauren has taught me so much! Ladies, this woman is more than a yoga teacher! She’s a life guide. Not only did she teach me how to enjoy the birthing process – and see the ‘sweetness beyond intensity’, but through her I’ve learnt how to soak up the precious moments of motherhood and life, to slow down and become more connected to myself, which has had a massive positive influence on me and my relationships.

– Jacqui Kwong


There is no content to display.

Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.