There is no content to display.
Blog
Allow the New Moon to help you Release and Receive… A short and powerful guided meditation for the New Moon. Gift yourself these few minutes to contemplate, cleanse, and receive the intel that you need for the lunar cycle ahead. The art of slowing down and tuning in to nature is such a gift. Click… Continue Reading
The Full moon is a potent time of illumination. She is magnifying everything with her light. Working with the many phases of the moon has helped me reconnect with what it means to be a fully embodied woman. I highly recommend tuning in, especially at the full and dark moon. Below is my Full Moon… Continue Reading
8 week online course…Enrollments now open for our August 24th start date. Discover a simple and effective way to reduce accumulated stress and live with greater ease and flow. Enjoy more energy, sweet relaxation and a capacity to meet everyday demands of life. Develop a greater ability to listen to your body wisdom & true… Continue Reading
First lets understand stress… (Video link to my online class where I share all this if you’d prefer VIDEO: https://vimeo.com/399565720) We have a primal brain that is always looking to protect us. When we perceive a threat to our lives we activate the ‘fight and flight’ response. Known as SURVIVAL mode. This is great if… Continue Reading
There is no content to display.