Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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Tired yet wired – sound like you?

Tired yet wired – sound like you?

This phrase is in the first paragraph of Dr Libby Weavers Book – Rushing Woman’s Syndrome. Most of us know this well right? When this year ticked over from 2018 to 2019 my entire being knew that it was no longer an option to be TIRED & WIRED. Not just for myself, but for all… Continue Reading

Pro Ageing

Pro Ageing

Lets get off the ANTI AGEING train can we? PLEASE I simply cannot get behind anything that has an ANTI AGEING campaign going on. Can we please jump FULLY onto the PRO AGEING ride – where it’s far more gentle, loving, kind and FUN! When I was 20 years old I lost one of my… Continue Reading

A sacred Map for life….

A sacred Map for life….

Life phases, moon phases, menstrual rhythms, daily rhythms, growth cycles, seasons…. When I was first taught the ‘WHEEL’ – the Map for women, for life, for the way we naturally cycle, live, create, experience…. It was like the lights went on. I mean seriously – the curtains were forever pulled back. This is a MAP… Continue Reading

PREGNANT? We must go within to birth ourselves & our babes….

PREGNANT? We must go within to birth ourselves & our babes….

Pregnant?   Feeling the pull to let go, connect INWARD, relax and slow down?   I know when I was pregnant, and life was still happening all around me – there were days when I forgot that I was quite literally performing a miracle! Growing another human. Nurturing this sweet soul. My body organically taking… Continue Reading

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Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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