Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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Mindfulness Meditation for Mothers.

Mindfulness Meditation for Mothers.

8 week online course…Enrollments now open for our August 24th start date. Discover a simple and effective way to reduce accumulated stress and live with greater ease and flow. Enjoy more energy, sweet relaxation and a capacity to meet everyday demands of life. Develop a greater ability to listen to your body wisdom & true… Continue Reading

Using Essential Oils through Pregnancy and Postnatally

Using Essential Oils through Pregnancy and Postnatally

Wondering what Essential Oils could be extremely helpful during labour, birth and post partum? I have a gift for you. A specifically designed PDF that I created for my online birth support program Spirit Birth. Ive been a practicing doula for 12 years, and I’ve loved bringing plant medicine to my births and of course… Continue Reading

Diffuse this Winter and kill the FLU virus

Diffuse this Winter and kill the FLU virus

DIFFUSE in your home. My loves. Take a read of this article Humidifiers Kill 100 Percent of Airborne Flu Viruses Within 24 Hours As we flow into winter this is such a nourishing, simple, effective way to promote health and protect your family. Just make sure you’re using the best, most pure, unadulterated essential oils.… Continue Reading

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Ready to slow down Mama? I know, its a big YES!

Download my Sound Healing Meditation NOW. Goodbye tension, hello relaxation!

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